Women's Worship Workouts

Hey Sisters in Christ! Is your New Year’s resolution to spend more intentional time praising Christ, or maybe to get moving and take care of your body? Either way, we’ve got just the thing for you!

Thanks to an amazing response, this praise-filled workout is now meeting twice a week. Join us as we stretch, move, and dance to praise and worship music on Saturdays at 9:00 AM in the Office Commons and Wednesdays at 5:15 PM in Room K3. Women of all ages and skill levels are welcome.

Please bring hand weights and a workout mat if you have one.

We can’t wait to move and praise God together!